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 Stretching:
Using your feet and hands, press all four buttons on the screen.
Aerobics:
Tilt your dance pad the right and step on the arrow on the sceeen. Move at your pace!
Track:
Press the left and right arrows rapidly to run around the track!
Jump Rope:
Stand on the left and right arrows and jump up and down to simulate jumping. Jump on time so you don't hit the rope!
For each exercise, you can customize how long you want to work out and what music you want to hear. Listen to a track of the included music, or import your own song!
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